Curried Chickpea Vegetable Soup

Serves 4 1/2 cup plain Greek yogurt 1 teaspoon za’atar 3 tablespoons olive oil 1 cup diced yellow onion 1/2 cup diced carrots 1/2 cup diced celery 1/2 cup diced Swiss chard stems 1 tablespoon minced garlic 1/2 teaspoon minced ginger 1 tablespoon tomato paste 1 teaspoon curry powder 3 cups coarsely chopped Swiss chardContinue reading “Curried Chickpea Vegetable Soup”

Onion Mushroom Dal with Sri-Lankan Inspired Seasoning

This recipe features MOLA Foods‘ Sri-Lankan Inspired Seasoning Blend, and while traditionally served with rice, it is also great with a piece of firm whitefish, like halibut or cod. Ingredients: 1 cup red lentils 1 medium onion 8 ounces portobello mushrooms 2 tablespoons olive oil 1 tablespoon MOLA Sri-Lankan Inspired Blend 1 1/2 teaspoons kosherContinue reading “Onion Mushroom Dal with Sri-Lankan Inspired Seasoning”

Pantry/Freezer Vegetarian Pasta Sauce

serves 4-6 1 tablespoon olive oil 1 cup frozen chopped onions 1 1/2 tablespoons dried basil 1 tablespoon jarred minced garlic 2 teaspoons dried oregano 1 teaspoon paprika 1/4 teaspoon dried red pepper flakes 1 x 28-ounce can crushed tomatoes 1 x 14-ounce can diced tomatoes, drained 8 ounces frozen pepper strips, or chopped peppersContinue reading “Pantry/Freezer Vegetarian Pasta Sauce”